Saturday, June 6, 2020

337.6 weight today. 2 days ago I did a good fast walk, 45 minutes. Today I woke up with a slight soreness under my kneecap. Hopefully it's short-lived, and not like my last 3 week episode of knee swelling/pain. No exercise today, just in case. Bought some meal replacement bars. I'm thinking those might help my diet. I'm still struggling to get the diet under 2000 calories per day. Lost 3 pounds, but I really need a 2 week, keto diet esque jump start. Having gone up and down so often with diets, this should be obvious by now.

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