Leg much better

Weight 337.4. Yeah, same story. I'm either going to get more disciplined for simply say fuck it and gain weight again. But the good news is leg is much better. Was sore for a few days after that Big Ridge hike. Able to do a little calisthenic routine. 30 half squats, 30 bend overs, 30 push ups, 30 jumping jacks, 30 bench motions(no weight), 20 side twists. Some cleaning and movement. 20 minutes or so.