Lighter drinking day/time for one road mile.

Shook things up a little today. Yesterday I ate Taco Bell, and cooked Chicken Mole. Woke up to 337.4. After my walk and nibbling on chicken, 335.8. Must do a full week of strict dieting. 1600 calories. So a light drinking day is a must. Fast walked a flat road mile in 21 minutes. That's remarkably horrible, but there's only one direction to go. I needed a little self-competition thing. So, the goal will be to get that walk/jog mile down to 15-16 minutes by end of August. Would really like to be around 325 or less at that time as well. Right knee a little sore. Hope it holds up. Looking to test my road mile thing about every week or so.