Friday 12th: 5048 steps on my walk today.. 45 minutes, around 2.2 miles. Yeah I boughts me a pedometer. Seems fairly accurate.
This summer is all about losing 20 pounds, getting my mile time down to 16 minutes and building up to those 10,000 steps per workout. Also, eating less, and reducing alcohol. May try to add in some weightlifting if and when Covid winds down. Some gyms are open around here, but I'm not risking that shit right now. Gyms are microbe/virus factories...